Gloria talks about Miscarriages

Gloria talks about her Terminal Illness

Gloria discusses how she copes with a terminal illness

Bryant’s Advice for a Grieving Friend

Bryant gives us some helpful tips on how to help a friend grieving for a loved one. Often just showing that you care and that you will support them whenever they want is all that they need.

Suicide

Having attempted suicide himself, Adam is all too aware what people in a similar situation may be going through. He talks us through his story and his recovery process. If you or someone you know is having thoughts of suicide, please know that there are other ways of dealing with whatever you are going through.
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Dealing with Bullies

Owen was frequently bullied in school, and shared his story with us. He talks about how bullying affected his daily life and, ultimately, how he dealt with the matter. If you are being bullied, we urge you to speak out to someone you can trust – you do not have to suffer in silence.

Supporting a Friend During a Loss

A close friend of Dave’s recently lost his brother. As a close friend of his friend’s brother, Dave found it hard on himself, but was dedicated to helping his friend through his loss. He was a constant line of support for his friend and they shared their grief together.

Going Through a Divorce

Separating or getting a divorce from your husband or wife is an incredibly difficult experience for both people involved. The effect it can have on your life is often compared to the loss of someone close to you. In this video, Angela talks about her experiences with her own divorce and how she sought help
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How Adam Dealt With Bereavement

Adam tells us about how he reacted to knowing that his grandmother was unwell and how he prepared for losing her. He talks about how he felt during this time and recommends absorbing all of the good memories and casting away the bad. The time he spent with his mother, learning new things about his
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Losing a Parent

The loss of a parent can be one of the hardest things to come to terms with. They brought you into the world, raised you and have been helping you every step of the way throughout your life, so it can often be a real shock to the system not having them around anymore. In
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Dealing With A Break-Up

A breakup can be hard to deal with no matter how long you’d been with your partner and no matter how serious your relationship with them was. In this video Ben discusses his recent breakup with his girlfriend and shares some advice on what he found helpful to getting through how he was feeling –
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Losing Someone at Christmas

Christmas is often an opportunity to spend time with family and friends, but this can also be a hard time for those who have lost someone, be it recently or longer ago. In this video, Stella talks about her experience with grieving around the festive period.

The Loss of a Friend

A close friend is like family, and that can make it extremely hard when they pass away. It’s important to remember the good times you had and not to dwell on their passing for too long. In this video, Stella talks about the loss of a close friend when she was younger, and how it
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Abusive Relationships

Abusive relationships can leave you feeling trapped and drain the happiness out of your daily life. It’s hard but you don’t have to feel this way. There will be a light at the end of the tunnel. In this video, you’ll hear a personal experience of abusive relationships. If a partner ever becomes abusive and
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Stress and Depression

Mark talks you through stress – what it is, what the symptoms are, how it can lead to depression and what you can do to help yourself get through it and overcome how you are feeling.

Raising Money for Charity

There are many reasons why people raise money for charities, whether it’s because they have a personal affiliation to the cause, or they just want to do something generous to help others less fortunate than themselves. In this video we’ll go through what you can do to raise some funds for a charity of your
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Panic Attacks – What are they and what can you do?

Panic attacks can be a stressful experience and can result in you feeling vulnerable and, often, concerned for your health. This video explains what a panic attack is, its symptoms, and a number of techniques and activities that can help you to deal with and prevent a panic attack.

Losing a Pet

Pets are family, too! Losing them can be just as hard as losing a family member, but, just like with all bereavements, you CAN cope.  

Battling Cancer

In this video, we share some advice on being diagnosed with cancer and some effective ways in which you can help yourself cope with the changes that the illness can bring.

Parental Seperation

Having your parents separate can be a very difficult time. It is estimated that one in three children in the UK will experience parental separation before the age of 16. The important thing to remember is that it’s not your fault and that, often in the long term, it can be for the best. You
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